Therapy

Scope

NOTE: MATT IS NOT ACCEPTING NEW THERAPY CLIENTS AT THIS TIME.

 

Growing into your best self is often inspiring and challenging. Along the way you might feel discouraged by stress, negativity, or traumas. Yet you can heal, and shift to a life based on joy.

My name is Matt Wolf and I’ve served a wide variety of clients for fourteen years. Whether you’re healing from the past, suffering with an anxiety or mood disorder, or struggling with self-destructive habits, I will meet you where you are and help you get where you want to go.

Each person’s mind is unique, so you have your own path to healing and self-realization. Your life can’t be summarized with a diagnosis and a matching pill. Medication may be useful, and labels can be helpful to a point. However, research shows you’ll experience progress with a warm, experienced counselor who doesn’t treat you like a medical problem. As you embrace the freedom to reimagine yourself, you’ll see the path to manifesting your unique potential. You don’t have to find your way alone.

I currently work with individuals age 20-70. You don’t need a diagnosable illness to benefit from therapy, and because I do not take insurance I don’t have to label you with one. (You can use HSA!) [ Note: using insurance for therapy means you’re being labeled mentally ill. ]

LGBTQ-friendly! Everyone’s welcome, including bankers, homemakers, psychics, politicians, telemarketers, and people who bite down on their spoon when they eat cereal.

Style

 My practice doesn’t focus on what’s “wrong” with you. The primary feedback from clients is that I help them understand themselves better. I help you clarify and stabilize your inner world. Then you can recognize pathways to greater harmony between the head and the heart. We can nurture your excitement and help you find joy in the day-to-day life.

Whatever your circumstances and challenges, your inner wisdom can help you find your way to a better place. Together we’ll find the tools and angles that resonate for you, and move you forward. Your life will come to greater clarity and focus. You will eventually see how to manifest more peace and joy.

In a therapeutic relationship you can learn to manage your mood, minimize anxiety, come to peace during a challenging life transition. You can also learn the natural language of your own mind, and find help in the symbolism of your dreams. 

Therapy with Matt has been a vital component of my personal growth in the three years that I have been his patient. He incorporates a unique mix of humor, empathy, and intellect into his work, which cultivates a safe environment where I feel free to express my feelings. I came to him with many unhealthy habits, perceptions, and values. Over the course of many sessions, we have slowly dismantled this framework and replaced each piece with better habits, better perceptions, and better values. This work will never be complete, but I feel prepared to handle what life throws at me because of the techniques and concepts we have discussed together.

At this point in my life, I am proud to be happier – and healthier – than I have ever been. I could not have achieved this clarity and peace without Matt’s guidance. I am incredibly grateful for his impact on my life and would highly recommend him to anyone searching for a therapist. 

 

– M –

Scheduling

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Inquiries

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