I've searched around and found this track particularly helpful in reseting the mind. Your mileage may vary. But sit with it a while and see how you feel.
If you haven’t explored Near-Death experiences, I heartily encourage an exploration at IANDS.ORG and NDERF.ORG. The video above is a credible, intelligent panel discussion on the matter.
In this excellent radiolab episode we learn how the brain is constantly striving to integrate unpleasant, dissonant experiences. Perhaps this serves as a template, demonstrating how the universe is constantly producing and integrating its own strange music. And how...
One of the cornerstones of mental health therapy is helping clients learn to shift their attention. Counterintuitively, this doesn’t necessarily mean “think positive.”
This post also discusses some of the differences between integration in conventional psychology, and integration for spiritually and metaphysically oriented people. Check out this video if you’re exploring quantum physics, or if you resonate with the idea “We Are All One.”
Do you experience intuitive nudges? Maybe it’s to turn left instead of right. Maybe it’s a sudden, nagging urge to call a friend.
The heart of the issue is the pressure, the tightness, and the thoughts going round your head. What are you going to do about those? What’s your sign that you’re ready to make a change?
This video relays a beach camping experience. Alone with nature, I'd expected to relax and have subtle intuitive experiences. Turns out I was right, but it was nothing like I expected. As science continues exploring the nature of...
This video, Part One, shares a simple frame. A starting point to help us navigate the interpersonal challenges arising when people bring their higher perspectives together to play.